Dreaming of a delicious alfredo sauce that’s creamy, cheesy, and has not a drop of dairy in it? Read on and dream no more. This week’s featured recipe uses the vegan alfredo sauce recipe we shared as our debut blog/recipe post and I must say; each time we make this sauce, I wish we would make it more often! Today’s CAULIFLOWER ALFREDO PARSLEY POTATOES combines lush alfredo with glorious sliced potatoes— think of this dish as a healthier version of au gratin potatoes. I think this may be the ultimate in vegan cooking. It’s basically all vegetables but, I promise you, you’d never know this sauce has a base of cauliflower!! It makes for a great Sunday supper too because the majority of the cooking is done in a crock pot. So, let’s hop to it!

CAULIFLOWER ALFREDO PARSLEY POTATOES:
ALFREDO SAUCE INGREDIENTS:
- 2 cups chopped fresh cauliflower
- 1-2 cups water (Enough water to just cover the top of the cauliflower in the saucepan.)
- A couple drizzles of extra virgin olive oil
- 2 Tablespoons (Vegan) butter
- 3 whole garlic cloves
- Dash of ground nutmeg
- 1/4 teaspoon dried basil
- 1/4 cup nutritional yeast
- Salt & Pepper, to taste
METHOD:
- Add garlic cloves and a swirl of extra virgin olive oil to a medium-large saucepan. Heat the saucepan until the garlic cloves become fragrant.
- Add the cauliflower and water. Bring to a boil and cook until the cauliflower is very soft.
- Remove from heat and drain water from the pan.
- Add in the nutritional yeast, dried basil, nutmeg, butter, and salt & pepper. Fold together. Let the cauliflower cool down to almost room temperature.
- When cooled, Blend until smooth and creamy in a powerful blender. You may need to add 1/4 cup at a time to help it blend together.
POTATOES INGREDIENTS:
- 3-4 medium to large potatoes, thinly sliced. (We used Russert potatoes)
- 2 Tablespoons nutritional yeast
- Small handful of fresh parsley, chopped
- 1 small onion, sliced
- 1 teaspoon cornstarch
- Salt & Pepper
METHOD:
- Preheat a small-mediun crockpot on high.
- In a large mixing bowl, add sliced potatoes, parsley, onion, salt & pepper. Fold together.
- Add in alfredo sauce, fold together.
- Spoon into crockpot. Sprinkle the top with nutritional yeast. Cook until potatoes are tender. Give them a stir around from time to time while cooking so they don’t stick on the bottom.
- Enjoy!