Kale Yeah Bean Soup

There's nothing quite like soup season. That time of year where the weather calls for comfy sweaters, warm scarves, and nights in with a warm meal while catching up on your favorite shows. Soup is the perfect meal for such nights. Each week we like to make a pot of soup and have it to … Continue reading Kale Yeah Bean Soup

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Garlic Green Beans with Tomato

After a small hiatus during the Christmas season, we're back with another recipe honoring the Italian flavors we love so much. Our GARLIC GREEN BEANS WITH TOMATO has a well rounded flavor made from the combination of garlic, tomatoes, extra virgin olive oil, and classic Italian herbs; oregano, basil, and parsley. Fresh green beans are sauteed … Continue reading Garlic Green Beans with Tomato

Vegan Stuffed Pepper

If you're familiar with our blog, first- thank you for your interest in our recipes, and second- it's no surprise to you that we love to turn non-vegan dishes vegan. Like our Creamy Alfredo Sauce, Shepherd's Pie, Beyond Meatloaf, or our Walnut Pesto. If you're new to our page, welcome! All those recipes can be found … Continue reading Vegan Stuffed Pepper

Banana Oat Pancakes with Apple Raisin Compote

Got bananas that are a bit past their prime? The popular thought goes to banana bread but be honest with yourself-- you're not going to make banana bread! Instead get your mind set on pancakes! Our BANANA OAT PANCAKES WITH APPLE AND RAISIN COMPOTE is a good way to use up your overly ripe bananas. … Continue reading Banana Oat Pancakes with Apple Raisin Compote

Grilled Corn Pasta

It's been a hot hot summer this year and many are looking forward to the autumn season finally being here. Often we think of Memorial day being the starting gun of the summer season and Labor day being the finish line. Even though I'm eagerly anticipating cooler days in a comfy hoodie, I also want to hang … Continue reading Grilled Corn Pasta

Yellow Tomato Black Bean Chili

When the autumn season is near that makes me think of football and when I think football food, I think chili. This week's featured recipe is our YELLOW TOMATO BLACK BEAN CHILI. Just as the title suggests, this dish has yellow tomatoes, and black beans but also red and green bell pepper, onion, jalapeno, and … Continue reading Yellow Tomato Black Bean Chili

Cauliflower Alfredo Parsley Potatoes

Dreaming of a delicious alfredo sauce that's creamy, cheesy, and has not a drop of dairy in it? Read on and dream no more. This week's featured recipe uses the vegan alfredo sauce recipe we shared as our debut blog/recipe post and I must say; each time we make this sauce, I wish we would make … Continue reading Cauliflower Alfredo Parsley Potatoes

Lemon Mint Infused Fruit Salad

We've got a tasty fresh fruit salad in a sustainable bowl for you this week! Our LEMON MINT INFUSED FRUIT SALAD has some of summertime's favorite fruits-- pineapple, watermelon, cantaloupe, strawberries, blueberries, red seedless grapes, and banana in a delicious simple syrup that is the perfect infusion of more warm weather flavor, mint and lemon. All … Continue reading Lemon Mint Infused Fruit Salad

Cannellini Bean Dip

Staying true to our love for Mediterrain flavors, we're giving the idea of hummus an Italian twist. CANNELLINI BEAN DIP has the rich velvety texture of hummus but with robust flavors of garlic ( because if you're a regular here, you know how much we love garlic), lemon, and an herb we don't use very much, … Continue reading Cannellini Bean Dip

Couscous Rainbow Salad

This past week has been a stressful one-- I'm sorry to say this week's featured recipe won't have a flourish to its description paragraph like I usually like to add. Hopefully this week will be better and I can let my mind relax and just have fun with the next upcoming recipe. If you follow us on … Continue reading Couscous Rainbow Salad

Black Bean Lemon Orzo Salad

The weather is finally starting to warm up and the Spring season has officially arrived. The sun has been making more of an appearance the last several days and that's given us a craving for bright warm weather flavor. The only food profile that comes to mind to satisfy that Summer taste is lemon! We love lemons and … Continue reading Black Bean Lemon Orzo Salad

Classic Hummus

Hummus is a classic Middle Eastern dip that is made up of chickpeas, tahini, lemon juice, and spices. I first started making this dip several years ago when I was starting to learn about meatless eats. Over that time I have perfected my recipe and I think I've finally reached perfect hummus status! It's so … Continue reading Classic Hummus

Sesame Marinated Tofu

If you've been living a vegetarian/vegan diet for some time, then you're familiar with tofu. That high in protein curd that is made up of mashed soybeans. Those who are not used to this meat substitute might think it sounds unbecoming. All I can say is, they must never have prepared it with seasoning of soy sauce, … Continue reading Sesame Marinated Tofu

Homemade Barbeque Lentils Over Cornbread

If you love barbeque sauce and are a fan of baked beans then you'll love this take on homemade baked beans. We've swapped one protein for another-- lentils! Our HOMEMADE BARBEQUE LENTILS OVER CORNBREAD is just the thing for a cozy night in, bringing back the summertime tasting vibes. Healthy lentils are cooked until tender … Continue reading Homemade Barbeque Lentils Over Cornbread

Summer Tomato Tart

Often during the summer months produce gardens are overflowing with fresh homegrown tomatoes. As far back as I can remember the main flavor of July and August in our home has been tomato. We would find ourselves always thinking up new ways, we had not tried before, to serve them. Always a fan of a warm, buttery, … Continue reading Summer Tomato Tart

Sprouted Grain Bread

A couple years ago we went through a time where we couldn't get enough loaves of our homemade white bread. You could say it kinda became a hobby. It's no wonder though-- it's hard to beat the taste of warm pillowy bread fresh from the oven. Add a pad of (vegan) butter or a drizzle … Continue reading Sprouted Grain Bread

Crock-pot Vegan Banana Bread

Let’s hear it for banana bread! 👏👏 👏 Who wouldn’t want a slice of moist, sweet, cake-like bread for breakfast or dessert? Even people who aren’t big banana fans like banana bread, right?! Let’s not forget to mention the fresh home baked aroma that fills the air. Our banana bread recipe has all that going … Continue reading Crock-pot Vegan Banana Bread